Fragen mit dem Tag 'sprinting'

Ich könnte mir vorstellen, dass Sie würde, es sei denn, Sie haben eine langfristige Erkrankung (aber ich würde stark vermuten, dass Sie gerade zog oder Riss etwas und die Zeit heilt solche Dinge). Nie a ...
22

Chronische Muskelfaserriss Problem

Ich Spiele Fußball einmal oder zweimal in der Woche und scheint immer zu ziehen, meine Kniesehne einmal oder zweimal pro Saison. Dies seit Jahren passiert. Auch wenn ich im college war und in Form sind, war ich mit diesen zu kämpfen. Gibt es eine Möglichkeit, dies zu vermeiden oder Tipps, die helfen können, zu verhindern? Ich habe versucht, enge Kompression shorts und Puderzucker. ...
10.08.2017, 01:42:34
19

Wird Molke macht mich verlieren Muskelmasse ?

Okay ich bin 17 und bin ein sprinter auf meine high schools-track-team und wir machen INTENSIVE workouts ich war das denken über die Einnahme von whey-protein-shakes nach dem hören meine Freunde empfehlen es . Aber ich habe gehört, es macht Sie gewinnen Gewicht. Und ich habe auch gehört, dass mit viel cardio macht es wirklich Sie verlieren Muskeln. Ist das wahr ? Wenn also jedes protein suplents tht könnte mir nützen ? ...
25.10.2017, 21:22:24
25

Mein Kumpel benched 450, ist das möglich ohne steroids?

Zwar ist er eine Art Freund von mir und ich glaube nicht, dass ihn ein steroid Benutzer oder gesehen haben, keine Symptome(Rücken-Akne, die Verpackung auf Masse lächerlich schnell, etc.), mein Kumpel im gym in meiner high-school-benched 450. Er ist 18 Jahre alt, war Kapitän der Fußball-Nationalmannschaft, über 6'4 und 250 Ibs. Also ja, ziemlich großer Mann. Aber er traf 450 irgendwie, und es erstaunt mich, wie konnte er geklettert ist, um in der Nähe von-Olympia-Gewicht ohne jahrelanges training und s ...
25.06.2013, 01:56:48
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